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Events and things to do in Ho Chi Minh City


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Hello everyone! This is your go-to spot for events and things to do in HCMC (Saigon). Share any cool info you have about HCMC events here to help others explore! Let's make discovering HCMC fun together!

The Travel Forum receive no commission from events or posts shared below. Feel free to join and share your events too, but please do not over post/spam the same events in multiple posts. We wish to keep the forum tidy and pleasant to read/navigate for members :) 

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Pub Crawl at Saigon Chill!

Link to the event: https://pubcrawlsaigon.com/event/pub-crawl-saigon-7/

Date: 10th February 2024
Guys: $9/VND 200k Girls: $7/VND 150k
Just rock up, we’ll hand you a beer, introduce you around to everyone and get the party going!
Whatsapp us: +84339002866
Google Map Link: https://maps.app.goo.gl/ULy32Suz8eTHy1kx9

SaiGon Chill
7 Bùi Viện
Next to Champion Sports Bar

What’s Included?
Free Pub Crawl Saigon Wristband!
A free beer on arrival.
Unlimited shots at first bar!
A free shot at each bar after!




Image Credits: Pub Crawl SaiGon.

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Saigon Nightlife Sightseeing Free Walking Tour

Link to the event: https://www.guruwalk.com/walks/52580-saigon-nightlife-sightseeing-free-walking-tour


Xin chào! Nana is here ^^.
Many friends joined my local sightseeing walking tour and loved it a lot, they also wondered about what's Saigon nightlife?
So i decided  to create a new walking tour to let you enjoy what a happy and beautiful Saigon at night.
I gonna pick you up from the main gate of Fine arts museum - 97A, Pho Duc Chinh street, District 1 (https://maps.app.goo.gl/oZgsTkSJ6Wvz2Ts5A).
Then we gonna walk around, enjoy street foods to make your tummy happy, then we take a local ferry (ticket cost: 15,000VND/way) to see city at night and enjoy some drinks in a local rooftop bar. (If we wilp be lucky to buy ticket).
At the end of the tour, I will help you take a cab to get back to your hotel.
Where would we visit? 

1. Fine arts museum (outside).
2. Visit an ancient architectural bridge in Saigon.
3. Enjoy a street food for dinner (we will decide what to try after meeting to the group)
4. Visit Thu Ngu flagpole (signaling flagpole).
5. Taking relax and enjoy beautiful city view in the local ferry or from a new bridge (optional).
6. Having some drinks in a local rooftop bar. 

 *Other things to note:
- Pick up at Fine arts museum - 97A, Pho Duc Chinh street, District 1. (https://maps.app.goo.gl/oZgsTkSJ6Wvz2Ts5A). 

- This is a joined group tour so we will leave ON TIME.
- Joining my walking tour with a happy soul and hungry stomach. Please inform me about your allergies before starting the walking tour, then I could recommend you another food to try.
- During the tour, we could enjoy some street foods, snacks, drinks and buy a ticket of local ferry. Let enjoy it and pay it by yourself :). 

- The distance from the last stop to the center of District 1 is about 7.5 km. You can take a cab to get back your hotel later. 


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Eleven Authentic Hidden Food & Drink Tastings _ Street Food Tour Walking w/ Locals

Link to the event: https://www.guruwalk.com/walks/50107-eleven-authentic-hidden-food-drink-tastings-_-street-food-tour-walking-w-locals

Click on the link to check the dates and time slots.
If Saigon is known for one thing, it's the fantastic food—and maybe its swarms of buzzing motorbikes if you are afraid of being behind scooters in this bustling city—this evening food walking tour with me when most of the street vendors open for business. You will taste cuisine from North, Central, and South Vietnam.

Get picked up at the meeting point, Huyen Sy Church, and then we leave the tourist area behind and walk to the local area. Start your food adventure in the non-tourist district.
I designed the tour with many dishes with small bites. You can order as much as you want, and if you feel full, you can skip some food stops on the tour. However, you can watch how vendors make the dishes and take a picture. Most of food stops, we will share meals to eat together.

Here is the highlight of what you will do with me:
Thirteen tastings of authentic, delicious street food in the local area.
#1. Bo La Lot ( cost 1,5$ USD)

#2. Banh Xeo  ( cost 1$ USD)

#3. Banh Khot  (  cost 0,5$ USD)

#4. Grab a fresh beer and walk like
a gangster  ( cost 0,5$ USD)

#5. Banh Trang Nuong ( cost 1$ USD)

#6. Sugar Cane Juice  ( cost 0,5$ USD)

#7. Food challenge and seafood:  Scallops,
Clams, Snails, and Baluts. ( if you like to try 2$)

#8. Sticky rice ( cost 1$ USD) and Banh Mi ( cost 1$ )   

#9. Coconut Ice Cream ( cost 0,5$ USD)

#10. Rice wine  ( cost 0,5$ USD)

And other sightseeing places:
1. Old apartments
2. Street food market
3. Flower market.



Image Credits: Guruwalk

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Saigon BlaBla Language Exchange

Link to the event: https://allevents.in/ho chi minh city/saigon-blabla-language-exchange-every-thursday-19-00/200026032529242

Date: Every Thursday - 19:00
Meet people - Make friends - Speak languages
Order at least 1 drink to participate 🍸

🇻🇳 Social medias for our events in SAIGON 🇻🇳
👉Telegram: https://t.me/+hMPnr0fIOfhjYzU8
👉Facebook group: www.facebook.com/groups/BlaBlaSaigon


Image Credits: Allevents

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Saigon By Night and Street Food by Motorbike and Scooter

Link to the event: https://wanderwomenproject.com/event/saigon-by-night-and-street-food-by-motorbike-and-scooter/2024-02-16/

Date: February 16 @ 5:30 PM - 10:30 PM BMT

This is the real street-food tour of Saigon. You’ll strap on your helmet and hit the streets by motorbike, just like the locals do, scouting the city for truly fresh flavor. Stopping in some of the city’s most diverse districts, you’ll sit down to banh mi, bun bo, banh xeo, Vietnamese barbecue, and more. Those words might not mean much now, but your taste buds will absolutely remember them.

Hassle-free transfers to and from many Ho Chi Minh City hotels.
Explore the ultra-diverse districts 4 and 5.
Travel the city like a local, whizzing down the streets on motorbike.
Taste many of the city’s iconic dishes, from banh mi to BBQ to dessert.


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1) Rescue Valentine: An Open Mic Night - Sing Duets or Back to Back Songs!

Link to the event: https://allevents.in/ho chi minh city/rescue-valentine-an-open-mic-night-sing-duets-or-back-to-back-songs/200026028792512
Date: Wed Feb 14 2024 at 06:30 pm to 09:30 pm


Rescue Valentine: An Open Mic Night - Sing Duets or Back to Back Songs!
Want a pet-friendly Valentine? How about Valentine cuddles with rescues while singing along to your favourite duets or back to back songs?

On Valentine's night, R House opens its doors to singles, couples, and groups who LOVE singing and LOVE rescues! Let's celebrate the season of LOVE in a night of harmony and music--

Entrance is free--when you choose to spend meaningful occasions or ordinary days at R House with purchase of food and drinks, you help us continue our mission of love for the doggos and cats!

2) San Valentino in Maschera

Link to the event: https://allevents.in/mobile/amp-event.php?event_id=200026082702843
Date: February 14th starting at 6.00PM


Celebrate an Unforgettable San Valentino in Maschera at CantYna Thao Dien!

Love is in the air, and this Valentine's Day, we invite you to a magical evening of romance, elegance, and mystery at CantYna Thao Dien. Step into a world of enchantment as we present 'San Valentino in Maschera,' a spectacular event where passion meets sophistication.

🎭 Masquerade Elegance: Dress to Impress and Win!
This evening is not just about exquisite cuisine; it's a chance to showcase your style. Embrace the allure of the masquerade by dressing up in your most enchanting attire. Masks are the key to the mystery, and to make it even more exciting, we'll be awarding prizes for the Best Costumes for Male, Female, and Group. Let your creativity shine, and you might just walk away with a fabulous prize!

🍽️ Culinary Delights for Two: A Feast for the Heart
Our talented chef has curated a special Valentine's Day menu, exclusively designed for the most romantic night of the year. Indulge in a sumptuous dinner for two, featuring a delightful blend of Italian flavors that will ignite your taste buds and set the mood for an unforgettable evening. Price: 2,200,000+VND, please check back for more details.

🍹 Toast to Love: Exclusive Drink Offers
Enhance your dining experience with our specially crafted drink offers, designed to complement the flavors of the evening. Whether you prefer a classic Italian wine or a handcrafted cocktail, our selection of beverages will add an extra touch of romance to your celebration.

300K ticket includes 2 drinks; pre-purchase is required
Beers, house pour
Prosecco Doc
Pumo Malvasia igt
Chianti docg

Offer for the night starting from 9:30pm:
100K for Spirits house pour, Beer, Prosecco, White and Red wine

Join us on Wednesday, February 14th starting at 6.00PM till late at CantYna Thao Dien and immerse yourself in the magic of San Valentino in Maschera. Revel in the ambiance, savor exquisite cuisine, and dance the night away with your loved one. Make this Valentine's Day a time to remember!

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Talk & Music: Navigating Mental Heath w/ Arts, Storytelling, and Community

Link to the event: https://www.eventbrite.com/e/talk-music-navigating-mental-heath-w-arts-storytelling-and-community-tickets-824551504747?aff=ebdssbcitybrowse
Date: Saturday, February 24 · 4pm GMT+7

(Looks like the date in the creative is wrong)

Organized by Sandbox, V2X and Arcan Saigon, this panel talk digs into the healing power of arts, storytelling and community, through a multidisciplinary and intercultural dialogue.

What’s the power of creating stories in mental health therapy? What are artists’ therapeutic processes? To what extent local cultures influence these processes? How has today’s digital world been impacting our mental health, for both the best and the worst?

We will discuss these questions with Sandboxers and Vietnamese artists and community leaders, before chilling time with ambianced music, mixed by French-Vietnamese DJ Kiki Raikonnen.

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Romantic Chronicle Dinner @ Hôtel des Arts Saigon

Link to the event: https://saigoneer.com/saigon-events/26797-romantic-chronicle-dinner-hôtel-des-arts-saigon
Date: 14th February 2024


This Valentine's Day, surprise your loved one with an above Saigon experience and indulge in the Romantic Chronicle – a luxurious celebration of love featuring a romantic 5-course set menu meticulously crafted by our talented chefs. Enjoy the elegant ambiance of Social Club Restaurant as you savor each love-infused flavor.

14.02.2024 | Social Club Restaurant

Make your reservations at: 0901 379 129 | (+84) 028 3989 8888


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Super Niche Walking Street Food Tour in Ho Chi Minh City

Link to the event: https://wanderwomenproject.com/event/super-niche-walking-street-food-tour-in-ho-chi-minh-city/2024-02-14/
Date: February 14 @ 5:30 PM - 9:30 PM BMT


Dive into the tastes and flavors of Ho Chi Minh City’s back-alleys and neighborhood markets on this lively private food tour. Head out in the afternoon for lunch or immerse yourself in the bright lights of the city at night with a dinner tour around a series of city food stalls. Enjoy iconic Vietnamese dishes like pho and banh mi – and maybe even a surprise dish.

Culinary recommendations from your private guide, tailored to your tastes.
Drive around the city at your own speed: scooter and motorbike tours available.
Transport includes round-trip car transfers from hotels in Districts 1, 3 and 4.
Check in without any fuss: simply download your tickets to your mobile phone.


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Bình Thạnh ‑ Learn Vietnamese with the locals

Link to the event: https://www.meetup.com/ho-chi-minh-city-language-culture-meetup/events/299111684/
Date: February 19 @6:30 PM ICT


Feel free to bring words, phrases, sentences ... (in English) that you would like to know in Vietnamese. We can help you with vocabulary, pronunciation, grammar...

Address: Coffee Talk English 611/4C Điện Biên Phủ, Ward 1, District 3, HCMC.

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Immersive Cooking Class & Wet Market Tour – Chef Led w/ Private Cook Stations

Link to the event: https://wanderwomenproject.com/event/immersive-cooking-class-wet-market-tour-chef-led-w-private-cook-stations/2024-02-16/
Date: February 16 @ 2:00 PM - 5:00 PM BMT


Come home from your Vietnam trip with more than a bag of souvenirs—come home with authentic Vietnamese cooking skills and insight into the culinary traditions of this beautiful country. Starting at the iconic Ben Thanh market, you’ll select fresh ingredients before sitting down to your own cooking station, where you’ll then follow a chef across four iconic dishes, learning skills and techniques. At the end, celebrate by tasting your creations.
Visit the iconic Cho Benh Thanh, or Ben Thanh market, choosing local ingredients.
Follow a professional chef from your own cooking station.
Try your hand at creating four iconic Vietnamese dishes, like goi cuon (spring rolls).
Walk away with skills, memories, and a Vietnamese cookbook w/ 25+ recipes.

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Link to the event: https://www.meetup.com/affiliate-marketing-asia/events/vfqjklygcdbvb/
Date: FEB 16 @ 9 PM ICT


Hey guys, We hosted a pub crawl on Bui Vien a few weeks ago and it was a hit. While it is aimed at travellers, we actually had a lot of interest from expats and local, so I thought I’d post it on here. Everyone is welcome.

You can see the photos from the last one here:

> A free pub crawl cap
> Free beer at the first stop
> Free shot at each bar on the crawl
> Discounted drinks all night

Meeting Point:
51 Bui vien street. Time: 9pm
~ moving to the next stop at 10:00pm


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Hip Hop Karaoke

Link to the event: https://allevents.in/ho chi minh city/hip-hop-karaoke/200026127727002
Date: Fri Feb 16 2024 at 09:00 pm


Join us on Friday the 16th of February and release your inner Jay Z and Cardi B at the first edition of Hip Hop Karaoke Saigon at Bardo! Hosted by Anh Hai Đen & JaMarkus.

1. No Freestyling
2. No performing your own songs
3. No N-word!

Free Entry
9pm till Late!

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Coding meeting! Let's nerd the code.

Link to the event: https://www.meetup.com/coffee-talk-coding-club/events/vwwgjtygcdbwb/
Date: Saturday, February 17, 2024 at 1:00 PM to 4:00 PM ICT, Every week on Saturday.


Nerds! Let's meet. I'll be here working on my coding skills. We can talk about some of our passion projects, and helped each-other think about them.

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Ed Kent & Harry James The Villa Project

Link to the event: https://ra.co/events/1862650
Date: Sat, 17 Feb 2024 22:00 - 06:00


The Villa Project is a multi-functional event space equipped with a swimming pool, club room & lounge hosting DJs, live performances, art exhibitions & intimate gatherings.

Harry James is the co label owner and resident dj of London based record label and Club Night SC&P...
A stalwart in the London music scene for 10 years, his unique blend of techno, electro, leftfield disco, and electronica is not to be missed.

With more than a decade of experience already under his belt, DJ and producer Ed Kent has been steadily cutting his teeth across both is home country of Australia and beyond. As exceptionally measured and deep, digging, selector. Ed pushes an uncompromising approach to the craft, which has seen him graced the booth at a number of institutions across the globe. including Manchester revered warehouse project, and Berlin’s RSO. Countless shades of house, Techno, dub jungle and everything in between sit comfortably within his record bag at all times a range, which is seldom seen in the most accomplished of artists arsenals. And this musical contributions also extend beyond the Dancefloor whether it be through his limited tape-based label, sleeper tape, or his radio appearances across platform, such as London’s NTS radio

Our local favourite will be serving his eclectic sounds on a plate full of mouth watering flavours. Quentin LP is full of surprises and ability, captivating his audiences with class servings. We can expect a groove from the cosmos!


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Free Guided Meditation- Vietnamese & English

Link to the event: https://www.meetup.com/saigon-meditation/events/ksnhcrygcdbxb/
Date: FEB 18 @ 9 AM ICT


Sahaja Yoga is a unique and natural way to attain Self - Realization which leads to inner enlightenment. Through that inner enlightenment we become our own masters and start to master all kinds of things around us as well. Please take time to learn this technique and grow in reality.

These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for continuous growth. Sahaja Yoga is always free.

Meeting Plan :

Introduction to Sahaja Yoga

Experience of being in Meditation and Learning to Meditate.

How to meditate at home.
Sahaja Yoga is always free

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Top Notch Street Food Motorbike Tour In Ho Chi Minh City

Link to the event: https://wanderwomenproject.com/event/top-notch-street-food-motorbike-tour-in-ho-chi-minh-city/2024-02-18/
Date: February 18 @ 11:00 AM - 4:00 PM BMT


Benefit from a Ho Chi Minh City food tour that is paired with sightseeing by motorbike for the ultimate half-day combo tour of this important city in southern Vietnam. Observe daily life as your driver-guide zips through the streets while you ride as a passenger on the motorbike. Stop at popular local eateries and sample enough dishes to make up a meal, including delicious appetizers, mains, and dessert.

Hear insightful commentary about Vietnamese food traditions.
Includes lunch or dinner, drinks, transportation, and use of helmet.
Go to places that are difficult to find on your own.
Hotel pickup and drop-off are provided.

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Learn Vietnamese with the locals

Link to the event: https://www.meetup.com/ho-chi-minh-city-language-culture-meetup/events/grghktygcdbzb/
Date: FEB 19 @ 6:30 PM ICT


Feel free to bring words, phrases, sentences ... (in English) that you would like to know in Vietnamese. We can help you with vocabulary, pronunciation, grammar...

Address: Coffee Talk English 611/4C Điện Biên Phủ, Ward 1, District 3, HCMC.

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Private Ho Chi Minh Sightseeing and Food Tour by Scooter

Link to the event: https://wanderwomenproject.com/event/private-ho-chi-minh-sightseeing-and-food-tour-by-scooter/2024-02-20/
Date: February 20 @ 11:00 AM - 2:00 PM BMT



Sample the hidden side-street food stalls and mouthwatering cafes of Ho Chi Minh City during this private food tour by scooter. Start your trip with some sightseeing, checking out landmarks like the Central Post Office, Ben Thanh Market, and Independence Palace, among others. Navigate the lesser-known side streets of Ho Chi Minh City with your guide as you visit its top street stalls for food, drink, and socializing. This Ho Chi Minh City tour, easily customized to fit your food interests and itinerary requests, also includes a guide, all food and drink, motorbike and helmet, round-trip hotel transport and photos from the trip.

Private sightseeing and street food tour of Ho Chi Minh City by scooter.
Flexibility to customize your itinerary to your own preferences.
Includes round-trip hotel transport and all food and drinks.
Private guide for a more personalized experience.

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Meaning, Purpose & Passion

Link to the event: https://www.meetup.com/meaningfuldiscussions-ho-chi-minh/events/298599997/
Date: Wednesday, February 21, 2024 at 7:00 PM to 9:00 PM ICT


Food for Thought Videos and Questions

Watch curated YouTube videos on the topic at:



Meaningful Discussions events take place in 11 countries and this will be our 16th event in Ho Chi Minh City! :)

Please be sure to ARRIVE ON TIME since everyone will be divided up to tables of 6 people at the start time.

This event will provide the opportunity for a thoughtful, respectful and engaging discussion with Food For Thought videos, discussion facilitators at each table and discussion questions provided. So if you're looking for open-minded, friendly and intelligent people then you've come to the right place!


All members are asked to watch at least one of the Food For Thought Videos prior to arrival in the interest of stimulating your own thoughts and opinions on this subject.
Don't be afraid to sign up first to this event since I will cancel the event if less than 5 people sign up. If the event is full then please add yourself to the waiting list for the event.
Please remember to arrive on time.

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Human Library: Dance Story Telling

Link to the event: https://www.eventbrite.com.au/e/human-library-saigon-3-dance-storytelling-edition-tickets-830479004057
Date: Friday, February 23 · 6 - 9pm GMT+7

Screenshot 2024-02-19 110752.png

Social ChangeMakers, in partnership with Global Friends Co. x Longsleeveservice x The Happievent x Chance Academy, invites you to join the special edition of The Human Library Saigon on Friday, February 23!

🪩 Originating in Denmark, the initiative seeks to highlight the inspiring personal lives and stories of the human collective through the art of speaking; however, Human Library Saigon will take place, with a twist this time, as our 4 Human Books will share their lives through the art of dance and movement.

🪩 Join us to celebrate our performers and what links us together in the human experience🌏


6:00p Event Starts/ Check In

6:15-6:30p Group A Show #1

6:35-6:50p Group B Show #1


7:35-7:50p Group A Show #2

7:55-8:10p Group B Show #2

8:15p Bows & Q+A

9:00p End/ Drinks & Dancing


Early Bird Ticket, 9/2 - 16/2

▪️300k (1 Show - 2 Human books)

▪️500k (2 shows - 4 Human books)

+ Includes 1 drink

+ Performances

* 75% of ticket sales go to @chance.charity.shop and their mission to provide “on the ground” resources for Saigon’s local community. Check out their page to learn more about what they do and how you can volunteer!💛🌻 https://www.facebook.com/social.changemakers.vn?mibextid=9R9pXO


4 Human Books (Dancers to be Announced soon!)📕📗📘📙

🧡Enjoy a nice, refreshing drink and a gorgeous view of Landmark 81 and the Saigon river at the beautiful riverside Satsuma House

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D'Ran Village & Da Man Forest: Land of Fairy Tales In The Red Leaf Season (2 Days)

Link to the event: https://allevents.in/ho chi minh city/8b-2-days-dran-village-and-da-man-forest-land-of-fairy-tales-in-the-red-leaf-season/200026082704419
Date: Fri Feb 23 2024 at 11:00 pm (GMT+07:00)


☀️ Departing at 11pm, the evening before day 1, arriving back in Saigon 10pm day 2.

🎯 D'Ran Village & Da Man Forest, Lam Dong Province.

⛰ Itinerary
Day 1:
6:00 AM: Begin your adventure with an energizing morning at a charming farm stay. Savor a freshly brewed coffee and a hearty breakfast, readying yourself for the adventure ahead.
9:00 AM: Board a comfortable minivan for a scenic transfer to the starting point of your hike in the lush Da Man forest. See the beauty of nature, hiking through a landscape dotted with towering pine trees, experiencing the thrill of ascending and descending through the forest's varied terrain.
Lunchtime: Enjoy a picnic lunch in the heart of the forest, surrounded by stunning natural vistas.
3:00 PM (Approximately): Arrive at the campsite, nestled near a tranquil lake. Dive into the refreshing waters for a swim. Stay here for the rest of the evening, enjoying a night under the stars.

Day 2:
Morning: After breakfast, embark on a peaceful boat ride to explore the hidden corners of the lake.
1:00 PM: Return to the farm stay, where a delightful lunch awaits. Spend the afternoon relaxing and enjoying the pastoral beauty of the farm.
3:00 PM: Depart for Saigon by bus.
10:00 PM (Approximately): Arrive back in Saigon.
(Timings are approximate and may differ by 30-60 minutes).

🚌 Transport: Public sleeper bus pick up at 11PM from HCMC (you'll get more specific information later).
✈️ If you are traveling by flight, you can meet us at D’Ran (which is 1 hour drive, 42km away from the airport). If you choose to fly, please let us know in advance.

🧰 Belongings needed: hiking shoes, mini raincoat, cap 🧢, swim suit. Other items could include (sunglasses 👓, socks 🧦, gloves 🧤, extra clothes to change after hiking, a mini ️, mosquito repellent, flip flops🩴). A backpack 🎒 of 1.5 liters is recommended for snacks and water we'll provide for you.

💸 Cost: 3,300,000đ. This includes all buses (both public and private), entrance tickets, camping equipment, all guide services, 5 meals, snacks, fruits, and drinks. Please note that dinner at the bus station on Day 2 is not included.
🛏️ Accommodation: Shared rooms of 2-3 people. If you'd like a private room, please inform us in advance by messaging the chat icon 💬 on the homepage or call us.

-Foods, drinks that we prepare and order are included.
-Personal expenses are not included.
-If not enough customers sign-up, we will inform you 1 day before and refund within 3 days.
-If you book LESS than 24h before departure time, please contact the contact details below to confirm availability.

🔥A minimum of 7 and a maximum of 20 people can join.
🔥Private tours can be booked by contacting the chat icon 🗨️ on the bottom right of the homepage or your salesperson.
Prices for private tour are as follows:
4-7 pax: 4,100,000đ
8-12 pax: 3,700,000đ
13-17 pax: 3,300,000đ
17 + pax: 3,200,000đ

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Meaningful Discussions in Ho Chi Minh City

Link to the event: https://www.meetup.com/meaningfuldiscussions-ho-chi-minh/
Date: Wed, 21 Feb, 2024, 7:00 pm


Meaningful Discussions is the largest face-to-face discussion group with events taking place in 11 countries:


Our ongoing mission is to explore the art and science of meaningful discussions and to initiate these discussions in cities around the world. Our team has collectively coordinated over 1,000 events since 2012 and we have combined this experience into this project.

Discussion Topics:

We believe that discussion topics need to be intriguing, practical and relevant in order to be able to compete with the ever-growing list of television shows and other less engaging activities which lead to social isolation.

Intentions For Our Discussions:

Meaningful discussions are not debates or lectures. Each discussion is an opportunity for participants to collectively explore a topic with the following intentions:

To have an enjoyable and engaging experience with open-minded individuals while also improving our conversations skills.

To learn something new from each other by sharing our insights and unique perspectives based on our life experiences.

To learn something new about ourselves by re-examining our values and beliefs based on hearing new perspectives which we may or may not agree with.

To build a community of returning members and to create a conducive environment for new friendships.

How are we different from other discussion groups?

Structure. Most other discussion groups have a free-form structure where everyone is seated at a long table or in one large group. Our events have multiple groups of 5-7 people with one facilitator at each table and discussion questions provided.

Preparation Time. Most other discussion groups will provide a very brief outline of the topic. In contrast, we spend a lot of time creating topic packages which include Food For Thought videos and discussion notes.

Intention. Most discussion groups put more emphasis on the topic being discussed but not on actually creating a meaningful experience. In contrast, creating meaningful experiences is our primary focus and our mission.

What qualifications do you need to join this group?

All you need to join our group is an open-mind,humility in knowing that we all have lots to learn from other perspectives and a desire to improve your conversation skills while having fun at the same time.

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Pranayama Workshop

Link to the event: https://allevents.in/ho chi minh city/pranayama-workshop/200026099714623#
Date: Sat Feb 24 2024 at 09:00 am to 01:00 pm


Pranayama Workshop

The breath is a powerful tool that can be used to influence our physical, mental, and emotional state. Learning to harness the power of our breath can bring numerous benefits, including reduced stress, increased energy, and improved overall well-being. In this workshop with Chaz, we will explore breathing techniques and theories, practice exercises to enhance our breathwork, and provide you with tools to incorporate conscious breathing into your daily life. Let's dive into the world of breathwork and discover the transformative power of our breath!

𝑾𝒉𝒂𝒕 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒍𝒆𝒂𝒓𝒏 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒘𝒐𝒓𝒌𝒔𝒉𝒐𝒑?

🔸Fire Puja Ceremony
🔸Pranayam Theory
🔸The Banda Locks
🔸Sanskrit Terms
🔸Powerful Mantras
🔸Kapalabhati (skull shinning breathing)
🔸Anulom Vilom (alternate nostril breathing)
🔸Bhramari (humming bee breathing)

🧘 About your host:
Chaz is a yoga teacher, author, and addiction expert.
He studied in the yoga capital of the world, Rishikesh, India and hold a Masters certificate in Pranayama (breath work), Hatha Yoga, Kundalini, Meditation, Yin, Yoga Nidra & Ayurvedic lifestyle.
Originally from Canada, Chaz has been travelling the world teaching yoga and helping people to live their best life free from all types of addiction by combining Yoga and Recovery. He founded Surakshaa while on a spiritual journey, seeking truth and carving a path to a life bigger than I could ever imagine. A life full of possibilities. He shares his story of strength, experience and hope in order to help many people around the world. Chaz has dedicated his life to helping people with Surakshaa. Happiness is your birthright.

☘𝐅𝐞𝐞: Early birds (before 8th Feb) & YP members: 1 MIL VND ; Others: 1.2 mil VND

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